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Saturday, February 4, 2023
You don´t say
Vitamin D actually protects you from, you know, disease or something. I mean, who the fuck knew? Obviously, I´m not calling on you to do anything with this information...
I only started to use D-vitamin in high enogh doses when the whole covid nonsense started. Hard to know if its placebo but after a couple of months it felt like my enegy levels are higher and the only disease ive had in 2 years or so is my two bouts with covid. But very important to take extra vitamin K2 when using D vitamin long term. Lots of nasty side effects otherwise, such as brittle bones and hardening of arteries.
I only started to use D-vitamin in high enogh doses when the whole covid nonsense started.
ReplyDeleteHard to know if its placebo but after a couple of months it felt like my enegy levels are higher and the only disease ive had in 2 years or so is my two bouts with covid.
But very important to take extra vitamin K2 when using D vitamin long term. Lots of nasty side effects otherwise, such as brittle bones and hardening of arteries.